Around the world, people from nearly all walks of life are increasingly finding joy in dancing. Dancing is a form of exercise as well as a venue for gaining new friends and acquaintances who might share the same ideals and interests.
In some regions like the European Union, parents are encouraged to engage their kids in one-hour-a-day exercises. For adults, its half hour per day. Initially, this may be too tiring for kids especially but it all depends on which exercise they’re going to do. Dancing, for instance, is a fun way to build strong bones, improve muscle tone, and shed baby fat.
It is also a very good alternative to playing sports for people who aren’t fond of it. Moreover, dancing is also an art therefore, it can open doors for discovering and utilizing one’s creative juices.
Dancing can also be a career in itself. Many artists from the entertainment sector is a product of prestigious dance schools. In the UK alone, there are about 30,000 artists who perform as dancers or practice their professions as dance instructors or choreographers.
Aside from these three, professions that are somehow related to dancing include producers, directors, promoters, designers, technicians, therapists, publicists, and writers.
Dancing is a venue for learning skills that may also apply to other professions other than dancing. Thus it can also lead to other careers. Confidence and self-esteem is developed as well as social and communication skills especially when in a large group. In almost all professions, these skills and attitude help individuals shine and stand out from the rest.
The problem of getting started in dancing and staying in love with the art oftentimes bar you from making a decision. Below are five reasons why you’ll forever love it:
Energizes mind and body
Dancing is physically and mentally energizing. Being so, it is a helpful activity for both young and young once. In short, it is revitalizing no matter what age you’re in.
Strengthens bones and muscles
It improves bone and muscle strength. Joints are also kept healthy. Do you know of any dancer who lacks strength and stamina? Very few, if none at all.
Joining dance sessions increases your circle of friends. It becomes a venue for meeting new acquaintances. Meeting fresh faces, talking to someone new can lift spirits.
You’ll know a seasoned dancer by their gait and posture. Dancers have this natural tendency to walk with such confidence and perfect posture. Years of being training helped them develop awareness of how they walk, sit, or stand.
Do you notice how high your spirits are after a dance? Dancing is a form of destressing after a mentally draining activity at work or school.
Dancing boosts confidence levels as the art is learned, mastered, and perfected.
Joining a dance class is a worthwhile goal. Soon, your mind and body will be loving it. Go and bring out those dancing shoes!